Macadamia Coconut Breakfast Sauce

Macadamia Coconut Breakfast Sauce

5 from 2 votes
Recipe by Steve @ SeriousKetoCourse: Breakfast & Eggs, Condiments & Seasonings, Fat BombsDifficulty: Easy
Servings

9

servings
Prep time

5

minutes
Cooking time

5

minutes
Calories

185

kcal
Total Carbs

5

grams
Net carbs

3

grams
Fat

17

grams
Protein

3

grams

Ingredients

  • 1 can unsweetened coconut milk

  • 2/3 cup macadamia coconut butter

  • 1/8 tsp fine sea salt

  • 1/8 tsp ground cinnamon

  • 2 large egg yolks, room temperature

  • 1/4 tsp liquid stevia, preferably vanilla creme

Directions

  • Whisk coconut milk in a 1 quart sauce pan over low heat until there is no more solids.
  • Whisk in the macadamia coconut butter. Once thoroughly combined, whisk in the sea salt and ground cinnamon.
  • Bring the heat up to the low end of medium low and continue to whisk until the sauce is steaming.
  • Temper the egg yolks in a separate bowl, then whisk back into the sauce pan (see the video if you don’t know how to temper eggs).
  • Whisk the sauce for 30 seconds to a minute. If you see any bubbles, pull the pan off the heat immediately.
  • Serve warm over low carb waffles, pancakes or berries. Once you refrigerate the sauce the consistency will change to pudding.

Recipe Video

Notes

  • Macros are based on a serving size of 1/4 cup.

4 Comments

  1. Love your channel and website. Thanks for all the neat ideas. I’m getting ready to make the pecan chaffle (brown bread). Looking in my freezer for my pecans I see I have a bag of shelled hemp hearts from Costco. Any recipes in the making for those?

    • Steve @ SeriousKeto

      Coincidentally, I made the brown bread recipe earlier this week and added a TB of those same Costco hemp hearts. It gave the bread a slightly denser texture, but I think I still need to figure out the best use/quantity for the hemp hearts.

  2. I have such a sweet tooth & you had me when you put chocolate on top! A party for your mouth!! Can’t wait to try this one! Thank you!! 🙂

  3. Hi Steve! Fantastic recipe. I made it from your recipe here on the site after drooling over, uh, I mean, watching the YouTube video. The recipe here doesn’t include the 1/4 cup sweetener but does show the vanilla creme liquid stevia. I made it sans 1/4 cup sweetener and it was still AMAZING! Alas, no strawberries on hand but I did have some blackberries. You have to use SOMETHING to clean the saucepan, right? It tasted kinda like blackberry cobbler… very tasty. Thanks for all your hard work!

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