Crab Cake Chaffle

Crab Cake Chaffle

5 from 3 votes
Recipe by Steve @ SeriousKetoCourse: Appetizers & Snacks, ChafflesCuisine: AmericanDifficulty: Easy
Servings

2

servings
Prep time

8

minutes
Cooking time

5

minutes
Calories

136

kcal
Total Carbs

3

grams
Net carbs

2

grams
Fat

8

grams
Protein

12

grams

I’ve had a number of people request that I create a crab cake chaffe, and honestly, I thought it was a silly idea — until I tried it. Holy cow, is this good. In fact, I’d recommend that you not even think of it as a “chaffle”, as this stands on its own as a legitimate crab cake.

Ingredients

  • 1/4 cup shredded mozzarella

  • 1 TB almond flour

  • 1 tsp nutritional yeast

  • 1/4 tsp Old Bay seasoning

  • 3-4 grinds fresh black pepper

  • 1 large egg

  • 1 TB red pepper, finely diced

  • 1 TB celery, finely diced

  • 1 TB onion, finely diced

  • 1/4 tsp garlic, minced

  • 2 oz lump crab meat

Directions

  • Combine mozzarella, almond flour, nutritional yeast, Old Bay seasoning and black pepper in a small food processor and pulse around 8 times (or until the mixture looks like bread crumbs).
  • Add egg to the dry mixture and process until you have a batter (roughly 5 seconds).
  • Transfer batter to a 2 cup Pyrex measuring cup or small mixing bowl, then add the red pepper, celery, onion, garlic and crab meat. Mix with a spatula.
  • Divide the batter between two Dash Mini waffle makers and cook for 4-5 minutes or until you just see a wisp of steam coming from the waffle maker.
  • Remove to a cooling rack for 2-3 minutes before serving.

Recipe Video

Notes

  • Nutritional information is based on a single chaffle/crab cake.

Products used in this recipe/video:

4 Comments

  1. Susan Rowe

    Going to try a salmon cake version!!

  2. Hi Steve, will these be good to freeze?

  3. Bill Benson

    Was really looking to try this but not thrilled. Had a good flavor but too chewy and mine was very dry so maybe I cooked it too long. They were still steaming in dash but they had been on long enough so maybe even less time, next time.

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