I shouldn't be looking at that while on a fast. {yellow}:undefined:  

@ketoadmin highly agreed.... but you got this fast almost behind you now 👍

I've heard mixed things about carbquik.  The ingredients seem a little iffy if you were a staunch keto fanatic but just wondering how it compares to something like bisquik?

Ingredients have a little dirt on them (that doesn't bother me).  The recipes on the box have left me disappointed.  I've made some air fryer biscuits with it that I enjoyed quite a bit.

Yea i don't use any of the provided recipes, I just use it as a flour substitute. As far as the ingredients, I don't personally care to much because I believe I'm just making a "better bad choice".