I recently heard about Lupin flour and found the brand, Carrington Farms Lupin Flour. This flour is more coarse and they pitch it as a substitute for couscous and quinoa. Is anyone familiar with this particular brand and any thoughts?
I have tried it and think it has a lot of possibilities. I’m placing this under this forum as a product but hope to share it under a different forum as I work with it.
I saw your video and it was one of the ones that got me looking into lupin flour. Then I found this brand and would love to have a couscous etc replacement. My plan is to work some recipes and eventually share them.
The Keto Kitchen channel on YouTube has done some work with lupin flour experimenting with substitution in recipes.
I like the Lupina as well. I’m trying a pasta recipe I found with it later this week. I’ll post how it goes.
@ketoadmin Following up on the Lupin flour from Carrington farms, have you had a chance to mess with it at all?
@paterbrian I have not. I tend to get focused on a certain topic (such as carnivore for January) and need to get that out of my system. I had ran across a couscous recipe in Milk Street Magazine and made a note of it to try with this brand of lupin.
Illegitimi non carborundum
