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Keto Lifestyle Support
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Topic starter
24/07/2020 11:32 am
I never once thought I would be happy to have keto breath.
i don't like to admit this, but I've been very lax in my keto for several months.
Well this week I decided to hit it hard. And yesterday I realized that my breath tastes nasty. Then I realized i have keto breath. I almost cried because I know I'm getting back on track.
25/07/2020 9:26 am
I don't get keto breath. In fact, I find that when I wake up in the morning, I don't even have "morning breath" anymore.
That said, the few times I've been out of ketosis in the past year and a half, I find that as I'm getting back into a ketogenic state, I can smell my own snot. For me it's a telltale sign that I've going back into keto and it usually lasts for a couple of days.
Illegitimi non carborundum
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