I want to make my own butter. My question is, is there anything keto about the buttermilk? Should I discard it,?
Sorry if this is not the right place for this subjuct
I'm not sure what would be un-keto about the buttermilk. It's pretty tasty just to drink. You can also it to make creme fraiche.
Illegitimi non carborundum
I've made lots of butter and it's made from heavy cream. Buttermilk is the cast off from the heavy cream after making the butter. It won't make butter, sorry.
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” – Ayurvedic Proverb
“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison