SeriousKeto Community

Notifications
Clear all

Peach Butter

2 Posts
2 Users
0 Reactions
152 Views
CalgaryGuy
(@calgaryguy)
Estimable Member
Joined: 4 years ago
Posts: 189
Topic starter  

Too carby?  You decide.

1 kilogram of ripe peaches (about 8 cups) pitted, diced with skin left on

1/2 cup of monkfruit

1 tsp cinnamon

1/2 tsp fresh grated nutmeg

1/2 tsp cloves

3/4 tsp guar gum

 

toss everything in a heavy pot and simmer for about 15 minutes.

smooth out with an emersion blender

let cool

my calculations put the carbs at 2 grams

per tablespoon.

Cooker of Good Food and Stuff


   
Quote
Steve @ SeriousKeto
(@ketoadmin)
Honorable Member Admin
Joined: 5 years ago
Posts: 373
 

I’ll probably need to do something similar with apples. Two of my four trees are getting ready to unload a ton of apples on me. 

Illegitimi non carborundum


   
ReplyQuote
Share: