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Marsha, Marsha, Marshmallow

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Steve @ SeriousKeto
(@ketoadmin)
Honorable Member Admin
Joined: 6 years ago
Posts: 373
Topic starter  

I'm trying to create a keto "rice krispie" treat with the Promix protein puffs.  Step 1 is to make a keto marshmallow.  I took this recipe from All Day I Dream About Food (one of those websites with loads of text, pop-ups and other garbage).  It tastes pretty good, but the question is how it will hold up to melting and then re-constituting.

This is an 8"x8" marshmallow brick:

Illegitimi non carborundum


   
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Steve @ SeriousKeto
(@ketoadmin)
Honorable Member Admin
Joined: 6 years ago
Posts: 373
Topic starter  

Update.  When these are melted, the consistency is nothing like real marshmallows.  I'm I'm going to do rice krispie treats, I think I'll need to add the protein puffs right after whipping the marshmallows (before they've set).

Illegitimi non carborundum


   
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