Last seen: Nov 15, 2024
@valkyrie So you did a ketone test on just the Sukrin? Do you actively track your macros with something like Carb Manager? I'm hypothesizing (based ...
My take: Vital wheat gluten is a protein. For celiacs and people with a gluten sensitivity, it's obviously a "no go". However, I think it is one o...
@valkyrie I would think too little. Also, are you still trying to lose weight or are you in maintenance mode?
If I were experiencing something like this, I would try eating a teaspoon of Sukrin gold in a fasted state, then measure at 30 minutes and again at an...
This is what I use (assuming I'm understanding what you mean by "whole grain" mustard):
@aaron-bailey There's also all the usual substitution questions and the people that complain that it's too much work. That latter is one I don't get ...
@aaron-bailey I don't know if you've been checking out the comments but the keto pancakes are getting lots of love. Thanks again for inviting me to w...
I have not, but it does get me thinking about potential bread crumb replacements. I've been drying out and grinding up the heels from both the Aldi Z...
@oevans I'm just going to come out and say I'm not a super big fan of Joe Duff. Actually, it's really more that I'm not into anyone who cooks in a ta...
@aaron-bailey Not just the recipe, but the formatting and overall quality of the post. You're setting a standard!
Excellent post! {yellow}:face: {hands}:thumbsup:
@aaron-bailey Thanks for all your work on this. PS - you should re-upload your avatar so that it appears again. 😉
I believe it helps a bit with the texture (less crumbly) and holds on to a bit more moisture.