Cookies ‘n’ Creme Fat Bomb
Recipe by Steve @ SeriousKeto
Course: Fat BombsDifficulty: Easy
Servings
6
servingsPrep time
5
minutesCooking time
5
minutesCalories
203
kcalTotal Carbs
11
gramsNet carbs
3
gramsFat
14
gramsProtein
7
gramsThis recipe is basically the Hershey’s Cookies ‘n’ Creme bar turned into a low carb keto fat bomb. My non-keto wife couldn’t believe how dead-on the taste was (and now I need to hide them from her).
Ingredients
3 scoops Promix Chocolate Protein Puffs
6 TB coconut manna (90g)
1/2 cup Choc Zero white chocolate chips (90g)
1/4 tsp Vanilla creme stevia drops (optional)
Directions
- Put 1/2 scoop of protein puffs in each cavity of a six cavity silicon mold. Give it a little shake to disperse the puffs evenly, then set aside.
- In a double boiler, add the coconut mana, white chocolate chips and stevia drops. Heat over medium high heat until fully melted, stirring constantly.
- Pour the melted white chocolate on top of your puffs, then used a spatula or fork to ensure that each candy bar is evenly mixed.
- Place in the freezer for 10 minutes to firm up the bars.
- Store the candy bars in a ziplock bag in the fridge.
Recipe Video
Notes
- You can get the protein puffs for 10% less than Amazon by going to this link and using the code SERIOUSKETO at checkout.
I am allergic to coconut, so I used homemade cashew butter… great recipe! Thanks for doing the groundwork…???❤️
Great idea!
Do you know where perfect keto comes from is it China? Very disappointed in their shipping its already been 3 weeks
Outstanding recipe Steve! I make it once a week and it’s a perfect dessert. I add a couple of tablespoons of ghee. Way BETTER than a Hershey bar. I’ve been Keto for 10 months. Wish I would have found this 10 years ago! Keep on brother!
Can you substitute coconut oil for the manna
NO. That would be like substituting peanut oil for peanut butter.
I must be doing something wrong.. the chocolate chips and manna burn? Smh… I don’t get it lol.
I really appreciate all your research, tests, recipes, and videos – thank you!! I absolutely love Hershey’s Cookies & Cream bars and would love to make these, but hate the taste of coconut. Is there a suitable substitute and/or how obvious is the coconut taste from the manna?
I honestly don’t find the coconut taste very evident in this recipe.